The Master Of
Transformation

Captain

ABDULWAHAB

INFORMATION ABOUT ME

A graduate from the Faculty of Medicine at Kuwait University in 2012.

He was the executive director of the medical magazine at Kuwait University in 2010 and the secretary of the assistant medical sciences center in 2011.

He worked at the Kuwait Ministry of Health for nine years. He also provided and lectured in educational courses for the Swedish College of Mathematical Sciences.

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OUR SERVICES

Workout plans, tournament preparation, and nutrition plans are essential for achieving optimal health and fitness. They improve overall fitness, prepare for competition demands, and provide the necessary nutrients for performance.

WORKOUT PLAN

A customized fitness program designed for you

TOURNAMENT PREPARATION

Preparing an athlete for a specific competition

NUTRITION PLAN

A well-balanced diet that provides the necessary nutrients for you

START YOUR

TRAINING TODAY

START NOW

CHOOSE YOUR PACKGE NOW

Our packages offer customized workout plans, tournament preparation, and nutrition plans to help you achieve your fitness goals.

Nutrition Table Package For 1 Month

50 KWD

A special nutrition table according to the goal you need.

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Workout Schedule Package For 1 Month

50 KWD

An exercise schedule designed on scientific principles

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Nutrition & Workout Schedule Package For 1 Month

80 KWD

A special nutrition table and an exercise schedule

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VIP Nutrition & Workout Schedule Package For 1 Month

100 KWD

A special nutrition table and an exercise schedule

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VIP Nutrition & Workout Schedule Package 3 Month

220 KWD

A special nutrition table and an exercise schedule

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OUR

TRANSFROMATIONS

I’VE CHANGED MORE THAN 150+ PERSON IN LESS THAN 1 YEAR.

LETS TALK.

Do you have any questions?
I will reply to you anytime.

/abdulwahabshokiar

/shokiar

lets talk

Nutrition Table Package For One Month

50 KWD

In this package, I offer you a special nutrition schedule based on the goal you need, which is easy to follow, with a wide variety of options, in order to reach and maintain the goal that you will achieve with me.

The nutrition schedule is prepared through the:

  • Dedicated program
  • Algorithms
  • Auditors and engineers, with a 99% accuracy rate for quantities
  • Calories
  • Macros
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Workout Schedule Package For One Month

50 KWD

I offer you this package, which includes an exercise schedule designed on scientific principles based on the latest research.

The exercise schedules are divided into three sections: beginner, intermediate, and advanced.

Through it, you will receive a calculated exercise schedule for:

  • Sets
  • Reps
  • Intensity
  • Rest time between sets
  • Videos for each exercise

 

I will also provide you with two alternative exercises that target the same muscle as the original exercise, so there will be a great variety. For example, I will provide you with a high chest machine exercise and an alternative to it, such as dumbbells or a bar, for each exercise.

Join Now

Nutrition & Workout Schedule Package For One Month

80 KWD

In this package, I offer you a special nutrition schedule based on the goal you need, which is easy to follow, with a wide variety of options, in order to reach and maintain the goal that you will achieve with me.

The nutrition schedule is prepared through the:

  • Dedicated program
  • Algorithms
  • Auditors and engineers, with a 99% accuracy rate for quantities
  • Calories
  • Macros

 

And includes an exercise schedule designed on scientific principles based on the latest research.

The exercise schedules are divided into three sections: beginner, intermediate, and advanced.

Through it, you will receive a calculated exercise schedule for:

  • Sets
  • Reps
  • Intensity
  • Rest time between sets
  • Videos for each exercise

 

I will also provide you with two alternative exercises that target the same muscle as the original exercise, so there will be a great variety. For example, I will provide you with a high chest machine exercise and an alternative to it, such as dumbbells or a bar, for each exercise.

Without follow-up.

Join Now

VIP Nutrition & Workout Schedule Package For One Month

100 KWD

In this package, I offer you a special nutrition schedule based on the goal you need, which is easy to follow, with a wide variety of options, in order to reach and maintain the goal that you will achieve with me.

The nutrition schedule is prepared through the:

  • Dedicated program
  • Algorithms
  • Auditors and engineers, with a 99% accuracy rate for quantities
  • Calories
  • Macros

 

And includes an exercise schedule designed on scientific principles based on the latest research.

The exercise schedules are divided into three sections: beginner, intermediate, and advanced.

Through it, you will receive a calculated exercise schedule for:

  • Sets
  • Reps
  • Intensity
  • Rest time between sets
  • Videos for each exercise

 

I will also provide you with two alternative exercises that target the same muscle as the original exercise, so there will be a great variety. For example, I will provide you with a high chest machine exercise and an alternative to it, such as dumbbells or a bar, for each exercise.

The follow-up will be through WhatsApp, and I will reply within a few hours at any time you contact me.

Join Now

VIP Nutrition & Workout Schedule Package For Three Month

220 KWD

In this package, I offer you a special nutrition schedule based on the goal you need, which is easy to follow, with a wide variety of options, in order to reach and maintain the goal that you will achieve with me.

The nutrition schedule is prepared through the:

  • Dedicated program
  • Algorithms
  • Auditors and engineers, with a 99% accuracy rate for quantities
  • Calories
  • Macros

 

And includes an exercise schedule designed on scientific principles based on the latest research.

The exercise schedules are divided into three sections: beginner, intermediate, and advanced.

Through it, you will receive a calculated exercise schedule for:

  • Sets
  • Reps
  • Intensity
  • Rest time between sets
  • Videos for each exercise

 

I will also provide you with two alternative exercises that target the same muscle as the original exercise, so there will be a great variety. For example, I will provide you with a high chest machine exercise and an alternative to it, such as dumbbells or a bar, for each exercise.

The follow-up will be through WhatsApp, and I will reply within a few hours at any time you contact me.

Join Now